Botanical supplements · Made in the United Kingdom
If you’re looking for a botanical blend rooted in traditional herbalism, the Vitadefence Rhubarb Multi offers a carefully assembled mix of rhubarb, burdock, clove and other plant extracts. This formula is designed to support general digestive wellness, with each ingredient chosen for its long-standing use in Western herbal traditions. Below, we break down what’s inside, what the science says, and how to incorporate it into your daily routine.
Rhubarb Multi is a multi-herb supplement that combines rhubarb powder and root extract with a range of botanicals including cayenne, burdock root, ginger, clove, barberry bark, fennel seed, liquorice root, and dandelion root. It also contains sugar beet fibre, which contributes to the dietary fibre content. This blend is formulated for those seeking a broad-spectrum herbal support, particularly for digestive comfort and regularity.
Rhubarb (Rheum palmatum) has a long history of use in both Traditional Chinese Medicine and Western herbalism, primarily for its mild laxative properties. The other botanicals in this formula—such as ginger, fennel, and dandelion—are traditionally used to support digestion, while cayenne and clove are often included for their warming and carminative effects.
Each capsule of Rhubarb Multi provides the following proprietary blend (exact amounts per capsule are not stated on the label, but the formula is standardised to deliver consistent levels of key compounds):
Also provides: Dietary Fibre – 170mg (23% of the capsule content), of which Capsule Shell – 120mg, Sugar Beet Fibre – 50mg.
Full ingredients list: Rhubarb Powder (Rheum Palmatum), Stoneground Brown Rice Flour (Gluten Free) (Oryza Sativa), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Rhubarb Root Extract (Rheum Palmatum), Cayenne Pepper Fruit Powder (Capsicum Annuum), Sugar Beet Fibre (Beta Vulgaris), Cloves Powder (Syzygium Aromaticum), Bamboo Silica Extract (Bambusa Vulgaris), Burdock Root Extract (Arctium Lappa), Ginger Root Extract (Zingiber Officinale), Barberry Bark Extract (Berberis Vulgaris), Fennel Seed Powder (Foeniculum Vulgare), Dandelion Root Extract (Taraxacum Officinale), Deglycerized Liquorice Root Extract (Glycyrrhiza Glabra).
The Rhubarb Multi formula brings together botanicals that have been used for centuries in European and Asian herbal traditions. The inclusion of rhubarb root (both powder and extract) provides a source of anthraquinone glycosides, which are known for their mild stimulant laxative effect. This is balanced by soothing herbs like liquorice root (deglycerized to reduce potential side effects) and fennel seed, which may help ease digestive discomfort.
Cayenne and ginger are added for their warming properties, which can support circulation and digestion. Burdock and dandelion roots are traditionally used as gentle digestive bitters, while clove and barberry bark contribute antimicrobial and astringent qualities. Sugar beet fibre adds a prebiotic element, feeding beneficial gut bacteria. The result is a comprehensive herbal blend aimed at supporting bowel regularity and overall digestive health.
It’s important to note that the UK Nutrition and Health Claims Register does not authorise specific health claims for most of these botanicals. However, the individual ingredients have been studied for their potential benefits:
While these studies support traditional uses, individual results may vary, and the formula’s combined effects have not been clinically tested as a whole.
According to the label, take 1 or 2 capsules, 1 to 3 times per day, or as advised by a healthcare professional. Start with a lower dose (e.g., 1 capsule once daily) to assess tolerance, especially if you are new to herbal supplements. The fibre content may cause mild bloating initially. Capsules should be swallowed whole with water, preferably with or after a meal.
For best results, take consistently for at least 4–6 weeks to allow the herbs to take effect. Do not exceed the recommended dose.
Store in a cool, dry place, out of direct sunlight and away from heat sources. Keep the pot tightly closed when not in use. Do not use if the seal is damaged. Always keep out of reach of children. Check the best before date printed on the base of the pot.
Rhubarb Multi is suitable for vegetarians and vegans. It is Kosher approved and Halal approved. The capsules are made from HPMC (hydroxypropyl methylcellulose), a plant-based material. The product is gluten-free (stoneground brown rice flour is used as a filler). It contains no common allergens such as dairy, soy, eggs, nuts, or shellfish. However, always check the label for the most up-to-date information.
Because Rhubarb Multi contains rhubarb root (a mild stimulant laxative), it is not recommended for:
If you have a medical condition or are taking prescription medication, consult a healthcare professional before use. Do not use for more than 2 weeks without medical advice, as prolonged use of stimulant laxatives can lead to dependence or electrolyte imbalance.
For a comprehensive approach to digestive wellness, consider combining Rhubarb Multi with other Vitadefence products:
Yes, but it’s best to use it as a short-term aid (up to 2 weeks) for occasional constipation. For daily use, consult a healthcare professional. The fibre content is safe for regular consumption, but the rhubarb’s laxative effect should not be relied upon long-term without medical supervision.
Some people may experience mild cramping or bloating initially, especially if starting with a high dose. Begin with 1 capsule per day and increase gradually. If cramps persist, reduce the dose or stop use.
Not for the laxative effect. Prolonged use of stimulant laxatives can lead to dependency and electrolyte imbalances. The other herbs (burdock, dandelion, ginger) are safe for longer-term use, but the formula as a whole is best used intermittently.
It may interact with diuretics, heart medications (due to liquorice root), and blood thinners (ginger, cayenne). Always check with a doctor or pharmacist if you are on prescription medication.
No, we recommend it only for adults aged 18 and over. Children’s digestive systems are more sensitive, and the laxative effect could cause dehydration.
With 100 capsules, if you take 2 capsules per day, one pot lasts 50 days. At the maximum dose (6 capsules per day), it lasts about 16 days.
Vitadefence is a UK-based brand committed to quality, transparency, and evidence-led formulations. Our Rhubarb Multi is manufactured in a GMP-certified facility in London (3rd Floor, 86-90 Paul Street, London EC2A 4NE) and is registered with the ICO (ZC106169). We use only plant-based capsules (HPMC) and avoid unnecessary fillers, preservatives, and common allergens. Every batch is tested for purity and potency, and we provide full ingredient disclosure so you know exactly what you’re taking. Our products are also Kosher and Halal certified, reflecting our commitment to inclusivity.
Read what our customers say on our reviews page, and enjoy free UK shipping on orders over £30 (see shipping details).
Rhubarb Multi is a traditional herbal blend designed to support digestive regularity and comfort. While the science on individual ingredients is encouraging, it’s important to use this product as directed and not as a long-term solution for chronic digestive issues. For occasional constipation or as part of a short-term digestive reset, it offers a well-rounded combination of botanicals and fibre. As always, consult a healthcare professional if you have any underlying health concerns.
This article is for educational purposes only and does not constitute medical advice. The information provided is based on traditional use and published research, but individual results may vary. Always read the product label and consult a qualified healthcare practitioner before starting any new supplement, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition. Vitadefence products are not intended to diagnose, treat, cure, or prevent any disease.