Why Choose Vitadefence Rhubarb Multi with Burdock and Clove?

Contents
1 - Introduction
Digestive regularity and comfort are essential for feeling your best every day. When your digestive system isn't functioning optimally, it affects everything from energy levels to overall wellbeing. Our Rhubarb Multi combines traditional herbs, led by rhubarb root and burdock, with sugar beet fibre.
2 - The Official Health Claim
Sugar Beet Fibre Contributes to an Increase in Faecal Bulk
Sugar beet fibre contributes to an increase in faecal bulk and normal bowel movements.
3 - Each capsule provides 170 mg dietary fibre (120 mg from the capsule shell, 50 mg sugar beet fibre).
- Capsule Shell: 120mg
- Sugar Beet Fibre: 50mg
4 - The Complete 11-Ingredient Proprietary Blend
What Each Capsule Provides:
Traditional Digestive Herbs:
- Rhubarb Powder (Rheum Palmatum)
- Rhubarb Root Extract (Rheum Palmatum)
- Cayenne Powder (Capsicum Annuum)
- Burdock Root Powder (Arctium Lappa)
- Sugar Beet Fibre: 50mg
- Ginger Root (Zingiber Officinale)
Supporting Botanicals:
- Clove Bud Powder (Syzygium Aromaticum)
- Barberry Bark (Berberis Vulgaris)
- Fennel Seed (Foeniculum Vulgare)
- Liquorice Root (Glycyrrhiza Glabra) - Deglycerized
- Dandelion Root (Taraxacum Officinale)
Total Dietary Fibre: 170mg per capsule (23% of daily needs)
This diverse blend provides both fibre and traditional botanicals used for digestive support across multiple herbal traditions.
5 - Understanding the Key Ingredients
Rhubarb (Powder and Extract)
Rhubarb (Rheum Palmatum) forms the cornerstone of this formula, appearing in both powder and extract forms. Used in Traditional Chinese Medicine for over 2000 years, rhubarb root has been valued for its digestive properties.
Rhubarb is in the capsule as both powder and extract.
Burdock Root
Burdock (Arctium Lappa) is a traditional herb used in European, Asian, and Native American practices. The root has been valued for various wellness applications and is particularly popular in traditional digestive support formulas.
Cayenne Pepper
Cayenne (Capsicum Annuum) provides warming properties and contains capsaicin. Cayenne has a long traditional history in herbal blends.
Ginger Root
Ginger (Zingiber Officinale) is perhaps one of the most widely used digestive herbs worldwide. From Traditional Chinese Medicine to Ayurveda to Western herbalism, ginger has been valued for supporting digestive comfort and function.
Used in cooking and in traditional herbal practiceRich in eugenol, cloves have been used traditionally for digestive support.
Barberry Bark
Used in traditional European and Ayurvedic practices, barberry bark has various traditional digestive applications.
Fennel Seed
Fennel (Foeniculum Vulgare) has been used since ancient times for digestive comfort. Fennel seeds have been used since ancient times.
Deglycerized Liquorice Root
Liquorice (Glycyrrhiza Glabra) has been used for millennia in various medical traditions. The liquorice is deglycyrrhizinised.
Dandelion Root
Dandelion (Taraxacum Officinale) root has been used traditionally in European herbalism. Often dismissed as a weed, dandelion has a long history of traditional use for digestive and overall wellness support.
Bamboo Silica Extract
Bamboo (Bambusa Vulgaris) provides natural silica and contributes to the overall botanical diversity of the formula.
6 - How to Use Rhubarb Multi
Dosage: Take 1 or 2 capsules, 1 to 3 times per day or as advised.
Flexible Dosing:
- 1 capsule, 1-3 times daily: Gentle support (33-100 days supply)
- 2 capsules, 1-3 times daily: Moderate support (16-50 days supply)
Start with 1 capsule.
Best Practices:
- Take with adequate water (at least 250ml per dose)
- Adjust intake based on individual response
- Not intended for long-term daily use—use as needed for digestive support
Do not exceed the recommended daily intake.
7 - Important Safety Information
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Consult your doctor before taking any food supplement or changing your diet.
Important considerations:
- Not recommended for long-term continuous daily use
- Take with adequate water
- Start with lower doses to assess tolerance
- Discontinue use if you experience cramping or diarrhea
- Not recommended during pregnancy or breastfeeding
- Not recommended for children
- May interact with medications—consult your doctor if taking any medications
- Those with digestive disorders should consult healthcare provider before use
8 - Quality and Manufacturing
Manufacturing Excellence
- Made in the UK to GMP quality standards.
- Made in the United Kingdom - UK quality control
Dietary Suitability
- ✅ Suitable for Vegans - All plant-based ingredients
- ✅ HPMC capsules - Vegetarian capsule shells
- ✅ Gluten-free brown rice flour
Generous Supply
100 capsules per bottle
- 100 servings at 1 capsule daily
- 50 servings at 2 capsules daily
- 33 servings at 3 capsules daily (at 1x daily frequency)
9 - Storage and Handling
- Store in a cool, dry place
- Keep out of reach of children
- Check best before date on the base
- Keep bottle tightly sealed
- Avoid exposure to heat and moisture
10 - Complete Ingredient Transparency
Full Ingredients List: Rhubarb Powder (Rheum Palmatum), Stoneground Brown Rice Flour (Gluten Free) (Oryza Sativa), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Rhubarb Root Extract (Rheum Palmatum), Cayenne Pepper Fruit Powder (Capsicum Annuum), Sugar Beet Fibre (Beta Vulgaris), Cloves Powder (Syzygium Aromaticum), Bamboo Silica Extract (Bambusa Vulgaris), Burdock Root Extract (Arctium Lappa), Ginger Root Extract (Zingiber Officinale), Barberry Bark Extract (Berberis Vulgaris), Fennel Seed Powder (Foeniculum Vulgare), Dandelion Root Extract (Taraxacum Officinale), Deglycerized Liquorice Root Extract (Glycyrrhiza Glabra).
11 - Frequently Asked Questions
How is this different from the Psyllium Husk Multi? The Psyllium Husk Multi focuses primarily on gentle fibre support for daily use. The Rhubarb Multi is a herbal blend; the Psyllium Husk Multi is mainly fibre.
Can I take this every day long-term?Take as directed on the label. Consult your healthcare provider for guidance.
Will this cause cramping? Some people may experience mild cramping, especially at higher doses. Start with 1 capsule to assess your response. If cramping occurs, reduce the dose or discontinue use.
Can I take this if I'm pregnant? No. Several herbs in this formula, particularly rhubarb and barberry, are not recommended during pregnancy. Always consult your healthcare provider.
Should I take this with water? Yes, always take with adequate water (at least 250ml per dose). This helps the fibre work effectively and prevents potential digestive discomfort.
Can I take this with medications?Take any medication at least 2 hours apart from this supplement. Take any medications at least 2 hours before or after this supplement, and consult your doctor.
Use only as needed.
Can children take this? No. This formula is designed for adults. Consult a pediatrician for children's digestive support.
12 - Combining with Other Supplements
Do not combine with:
- Other herbal supplements
- Psyllium Husk Multi (would be redundant and excessive)
Use caution when combining with:
- Medications (take 2 hours apart)
- Other digestive supplements
- Iron or calcium supplements (may reduce absorption)
Generally compatible with:
- Most vitamins (taken separately)
13 - Building a Healthy Digestive Routine
For optimal digestive health:
- Adequate fibre intake - Aim for 25-30g daily from whole foods
- Stay hydrated - At least 2 litres water daily
- Regular physical activity - Movement supports digestive motility
- Don't ignore the urge - Respond to your body's signals
- Manage stress - Stress significantly affects digestion
- Eat mindfully - Chew thoroughly, eat at regular times
- Include fermented foods - Support beneficial gut bacteria
- Establish routine - Try for bowel movements at consistent times
14 - What Makes This Formula Unique
Several factors distinguish our Rhubarb Multi:
- Dual rhubarb forms - Both powder and extract for comprehensive benefits
- Traditional herb combination - 11 botanicals from multiple herbal traditions
- Fibre - 170 mg per capsule (including the capsule shell)
- Flexible dosing - 1-6 capsules daily based on individual needs
- Vegan-friendly - Complete plant-based formula
- Generous supply - 100 capsules allowing flexible use
15 - The Importance of Fibre
Fibre is crucial for digestive health:
- Adds bulk to stools
- Supports regular bowel movements
- Feeds beneficial gut bacteria
16 - Your Digestive Wellness Journey
The combination of rhubarb, burdock, ginger, and complementary herbs represents wisdom from multiple traditional medicine systems, formulated in a convenient modern capsule.
Use as needed for digestive support, always with adequate water, and as part of a comprehensive approach to digestive health that includes proper diet, hydration, and lifestyle habits.
This article is for informational purposes only and does not constitute medical advice. Vitadefence supplements are food supplements, not medicines. They should not be used as a substitute for a varied diet and a healthy lifestyle. Consult a healthcare professional if you are pregnant, breastfeeding, on medication, or have a medical condition.