
Why Choose Vitadefence Vitamins Multi with Added Botanicals, Live Cultures & Minerals?
Modern life can make it challenging to get everything your body needs for energy, immunity, and long-term health. Busy schedules, dietary restrictions, stress, and environmental factors can leave gaps
By Vitadefence Team

Modern life can make it challenging to get everything your body needs for energy, immunity, and long-term health. Busy schedules, dietary restrictions, stress, and environmental factors can leave gaps in nutrition. Vitadefence Vitamins Multi has been expertly formulated to fill those gaps with a complete blend of essential vitamins, minerals, botanicals, fibre, and live cultures—providing daily support for energy, immunity, digestion, and overall wellbeing.
Unlike standard multivitamins, this formula goes beyond the basics by including botanicals, prebiotic fibre, and probiotics to support gut health and nutrient absorption. This makes it a true all-in-one wellness solution.
Official Health Claims
Vitamins That Contribute to Normal:
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Immune system function (Vitamins A, C, D, B6, B12, folic acid, zinc, selenium)
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Energy-yielding metabolism (B1, B2, B3, B5, B6, B12, C, Biotin)
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Reduction of tiredness and fatigue (B2, B3, B5, B6, B12, folic acid, C)
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Nervous system function (B1, B2, B3, B6, B12, Biotin, C)
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Psychological function (B1, B3, B6, B12, folic acid, Biotin, C)
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Formation of red blood cells (Iron, B6, B12, folic acid)
Minerals That Contribute to Normal:
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Thyroid function (Iodine, Selenium)
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Cognitive function (Iron, Zinc, Iodine)
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Maintenance of bones, teeth, and muscles (Vitamin D, Magnesium, Manganese, Zinc)
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Protection of cells from oxidative stress (Vitamin E, Selenium, Zinc, Manganese)
This balanced formula is designed to nourish multiple body systems at once—energy, immunity, mental performance, bone strength, and digestive health.
What Each Capsule Provides
Vitamins
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Vitamin B1 (Thiamine): 1.1mg (100% NRV)
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Vitamin B2 (Riboflavin): 1.4mg (100% NRV)
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Niacin (B3): 16mg NE (100% NRV)
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Pantothenic Acid (B5): 6mg (100% NRV)
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Vitamin B6: 1.4mg (100% NRV)
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Folic Acid: 200µg (100% NRV)
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Vitamin B12 (Cyanocobalamin): 2.5µg (100% NRV)
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Biotin: 25µg (50% NRV)
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Vitamin C: 40mg (50% NRV)
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Vitamin D3 (Vegan, Cholecalciferol): 2.5µg (100 IU) (50% NRV)
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Vitamin E (D-alpha tocopherol): 14.8mg α-TE (100% NRV)
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Vitamin K2 (Menaquinone-7): 37.5µg (50% NRV)
Minerals
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Iron (Ferrous Glycinate): 7mg (50% NRV)
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Zinc (Zinc Citrate): 5mg (50% NRV)
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Manganese: 2mg (100% NRV)
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Selenium (Selenomethionine): 27.5µg (50% NRV)
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Iodine (Potassium Iodide): 37.5µg (25% NRV)
Botanicals & Fibre
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Alfalfa Herb Powder: 40mg
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Psyllium Husk: 40mg
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Sugar Beet Fibre (FOS): 40mg (providing 38mg oligofructans)
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Seagreens® (Fucus Vesiculosus): 40mg
Live Bacteria Blend
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Lactobacillus Acidophilus
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Bifidobacterium LactisProviding 1 Billion CFU per capsule
Understanding the Key Ingredients
Full B-Complex Support
B vitamins are central to energy production, mental clarity, and stress resilience.
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B1, B2, B3, B6, B12: Help convert food into usable energy
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B6 & B12: Support healthy red blood cell formation
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Niacin & Pantothenic Acid: Support mental performance and reduce fatigue
Vitamin D3 (100 IU)
Supports immune defenses, bones, and mood—especially vital for those with limited sun exposure.
Vitamin E & Selenium
A powerful antioxidant duo that protects cells from oxidative stress and supports fertility and skin health.
Iron & Folic Acid
Essential for oxygen transport and red blood cell formation—especially important for women of childbearing age.
Vitamin K2
Supports healthy calcium distribution—directing calcium to bones rather than arteries.
Digestive Botanicals & Fibre
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Psyllium Husk & Sugar Beet Fibre: Prebiotic fibres that feed beneficial bacteria and promote bowel regularity.
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Alfalfa Herb: A nutrient-dense botanical rich in plant compounds.
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Seagreens® (Fucus vesiculosus): Provides trace minerals and natural iodine to support thyroid function.
Live Cultures (1 Billion CFU)
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Lactobacillus Acidophilus & Bifidobacterium Lactis: Two well-researched strains that support gut microbiome balance, digestion, and immunity.
How to Use
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Dosage: Take 1 capsule, 1–3 times daily with a meal.
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Flexible Dosing:
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1 capsule/day → Standard daily support (120-day supply)
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2 capsules/day → Enhanced nutritional coverage (60-day supply)
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3 capsules/day → Maximum support for high stress, illness, or demanding lifestyles (40-day supply)
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Tip: Spread doses across the day to optimise nutrient absorption.
Who Should Consider Vitamins Multi?
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Anyone wanting daily nutritional support – a full-spectrum multivitamin + probiotics in one.
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Busy, stressed individuals – B vitamins, magnesium, and probiotics help resilience.
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Vegans & vegetarians – Provides vitamin D3 (vegan source) and B12.
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Those with digestive challenges – Fibre + probiotics support gut balance.
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Women of childbearing age – Includes iron, folic acid, and B12.
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Over 50s – B12, vitamin D, and probiotics support energy and immunity.
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Athletes & active people – Antioxidants plus minerals to combat oxidative stress.
Important Safety Information
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Food supplements should not replace a varied, balanced diet.
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Do not exceed the stated dose.
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Consult a doctor if you are pregnant, breastfeeding, taking medication, or have a medical condition.
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Iron can be harmful in excess—keep out of reach of children.
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Fibre may cause mild digestive changes—introduce gradually.
Quality & Manufacturing
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✅ Suitable for Vegetarians
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✅ Vegan D3 sourced from plants
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✅ Made in the UK under GMP standards
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✅ Batch-tested for safety and potency
Supply Information
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120 capsules per bottle
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120 days (1/day), 60 days (2/day), 40 days (3/day)
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Store in a cool, dry place away from moisture and heat.
FAQs
Q: Can I take this with other supplements?Yes, but check for overlap (e.g. iron or vitamin D).
Q: Will this upset my stomach?Most people tolerate it well. Fibre may cause mild changes initially—take with food.
Q: Is 1 billion CFU enough for gut health?Yes. It’s a clinically relevant dose for daily microbiome support.
Q: Can I take it long-term?Yes, it’s designed for daily use.
Q: Is it suitable for children?Formulated for adults. Consult a healthcare provider for children’s needs.
Building a Wellness Lifestyle
Supplements work best with healthy habits:
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Eat a balanced, colourful diet
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Sleep 7–9 hours nightly
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Exercise regularly (but avoid overtraining)
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Manage stress with relaxation techniques
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Stay hydrated
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Avoid smoking & limit alcohol
What Makes This Formula Unique
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Complete vitamin & mineral spectrum
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Added botanicals & fibre for digestive and systemic health
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1 Billion CFU probiotics per capsule
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Seagreens® seaweed for natural trace minerals and iodine
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Vegan-friendly & UK-made
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Flexible dosage system – adapt to your lifestyle
✨ With Vitadefence Vitamins Multi, you get more than just a multivitamin. You get comprehensive support for energy, immunity, digestion, and overall wellness—all in one capsule.
This article is for informational purposes only and does not constitute medical advice. Vitadefence supplements are food supplements, not medicines. They should not be used as a substitute for a varied diet and a healthy lifestyle. Consult a healthcare professional if you are pregnant, breastfeeding, on medication, or have a medical condition.
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