Why Choose Vitadefence Magnesium Multi with Vitamin C and Sugar Beet Fibre?

In the world of nutritional supplements, magnesium stands out as one of the most important minerals for overall health. Our Vitadefence Magnesium Multi combines premium magnesium with carefully selected botanicals including sugar beet fibre, vitamin C, citrus bioflavonoids, and apple cider vinegar to create a comprehensive supplement that supports multiple aspects of your wellbeing.

Magnesium is involved in over 300 biochemical reactions in your body.

Our Magnesium Multi provides 498mg of magnesium per serving (2 capsules), delivering 132% of your Nutrient Reference Value. Each 2-capsule serving provides 498 mg magnesium (132% NRV).

What Each Serving (2 Capsules) Provides:

Primary Nutrients:

• Magnesium: 498mg (132% NRV)
• Sugar Beet Fibre: 110mg
• Vitamin C: 50mg (62% NRV)
• Dietary Fibre: 364mg

Additional Botanicals:

• Citrus Bioflavonoids
• Apple Cider Vinegar Powder

Breakdown of Fibre Content:

• Capsule Shell: 240mg
• Sugar Beet Fibre: 110mg
• Fructooligosaccharides: 14mg

Complete Ingredient List:

Magnesium Oxide, Magnesium Hydroxide, Capsule Shell (Hydroxypropyl Methylcellulose - HPMC), Magnesium Sulphate Heptahydrate, Magnesium Citrate, Sugar Beet Fibre Powder (Beta Vulgaris), Brown Rice Flour (Oryza Sativa), Vitamin C (as Ascorbic Acid), Fructo-oligosaccharides Powder, Citric Acid, Citrus Bioflavonoids Complex, Apple Cider Vinegar Powder (Malus Sylvestris).

1. Sugar Beet Fibre: Digestive Support

Sugar beet fibre contributes to an increase in faecal bulk.

Each serving gives 110mg of sugar beet fibre and 364mg of dietary fibre in total, 240mg of it from the capsule shell.

2. Magnesium: The Multi-Tasker

Magnesium contributes to:

• Normal electrolyte balance - Crucial for hydration and cellular function
• Magnesium contributes to normal muscle function and to the normal functioning of the nervous system.

3. Vitamin C: The Immune System Ally

Vitamin C contributes to:

• Normal energy-yielding metabolism - Helps convert food into usable energy
• Normal functioning of the nervous system - Supports nerve health alongside magnesium
• Normal function of the immune system - Your body's natural defense system

At 50mg per serving (62% NRV), our formula provides a solid foundation of vitamin C to complement the magnesium.

Citrus Bioflavonoids

Citrus bioflavonoids are plant compounds from citrus fruit.

Apple Cider Vinegar

A traditional wellness ingredient that's been used for centuries, apple cider vinegar (from Malus Sylvestris) adds another dimension to this comprehensive formula. Available in convenient powder form, it eliminates the harsh taste and acidity of liquid vinegar.

Groups who may look at magnesium:

Active Individuals and Athletes

Physical activity increases magnesium requirements. Magnesium supports muscle function and normal electrolyte balance, making it essential for those with active lifestyles.

People Under Stress

Magnesium contributes to normal psychological function.

Those Seeking Digestive Support

Anyone with a Modern Diet

Older Adults

Magnesium absorption can decrease with age, and many older adults take medications that affect magnesium levels.

Take 2 capsules (1 serving) on an empty stomach, 1 to 4 times per day.

Timing Considerations:

• Morning: For energy metabolism support throughout the day
• Adjust intake to suit your requirements or as advised by your healthcare professional

Pro Tip: Follow with a glass of grapefruit juice, orange juice, or freshly-squeezed lemon juice in water (or just water).

To get the most from your Magnesium Multi:

1. Take on an empty stomach when possible for optimal absorption
2. Be consistent - Regular supplementation maintains steady magnesium levels
3. Space out doses - If taking multiple times per day, spread them throughout the day
4. Avoid taking with calcium supplements - They can compete for absorption

Manufacturing Standards

• Made in the UK to GMP quality standards.
• Made in the United Kingdom - Produced to rigorous UK quality standards

Dietary Suitability

• ✅ Suitable for Vegans - No animal-derived ingredients
• ✅ Kosher Certified - Meets kosher dietary requirements
• ✅ Recyclable packaging - Environmentally conscious choice

Generous Supply

100 capsules per bottle = 50 servings (when taking 2 capsules daily)

If taking once daily: Over 1.5 months supply If taking twice daily: 25 days supply If taking three times daily: Approximately 2.5 weeks supply

Our formula includes four forms of magnesium:

• Magnesium Oxide
• Magnesium Hydroxide
• Magnesium Sulphate Heptahydrate
• Magnesium Citrate

This multi-form approach provides a comprehensive magnesium complex.

To maintain freshness and potency:

• Store in a cool, dry place
• Keep out of reach of children
• Check the best before date on the base
• Keep the bottle tightly closed when not in use
• Avoid exposure to moisture and direct sunlight

Do not exceed the recommended daily intake.

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Consult your healthcare professional before use if you:

• Are pregnant or breastfeeding
• Are taking any medication
• Have a medical condition (especially kidney problems)
• Are under 18 years of age

Warning: 450mg of magnesium may cause mild stomach upset in sensitive individuals. If you experience any digestive discomfort, consider:

• Taking with food instead of on an empty stomach
• Reducing to 1 capsule to start, then gradually increasing
• Splitting your dose throughout the day
• Consulting your healthcare provider

Why take magnesium on an empty stomach? Magnesium is often better absorbed when the stomach is empty. However, if you experience any discomfort, taking it with food is perfectly acceptable.

Can I take this with other supplements? Generally yes, but avoid taking calcium supplements at the same time as they can compete for absorption. Space them at least 2 hours apart.

What does magnesium do? Magnesium contributes to normal muscle function. Magnesium contributes to normal muscle function. Many people take magnesium to support their muscle health, particularly if they're active.

Do not exceed the label dose. 450 mg of magnesium may cause mild stomach upset in sensitive people. However, if you're unsure, consult your healthcare provider.

Why brown rice flour? Brown rice flour serves as a natural, vegan-friendly flow agent and filler in the capsules. It's easily digestible and suitable for most dietary preferences.

Fructo-oligosaccharides are a type of fibre (14 mg per serving).

How long until I notice results? This varies by individual. Consistency is key.

Can I open the capsules if I can't swallow them? While it's best to take them as capsules, you can open them and mix the contents with food or drink if needed. However, the taste may not be pleasant.

Our Magnesium Multi works well alongside other supplements in your wellness routine. Consider combining with:

• Liposomal D3 + K2 for comprehensive vitamin and mineral support
• Other Vitadefence supplements as part of a complete wellness program

Always ensure you're not duplicating nutrients across multiple supplements, and consult a healthcare professional if you're taking multiple products.

We believe in:

• Transparency - Clear labeling with complete ingredient information
• Made in the UK to GMP quality standards.
• Stated doses on the label
• Accessibility - Vegan-friendly, kosher, and suitable for diverse dietary needs
• Value - 100 capsules providing up to 50 days of comprehensive support

Here's how to build a consistent supplement routine:

1. Keep it visible - Store your bottle where you'll see it daily
2. Set reminders - Use your phone or link it to an existing habit
3. Track your progress - Note how you feel after 2-4 weeks of consistent use
4. Stay consistent - Benefits accumulate with regular use
5. Listen to your body - Adjust timing or dosage as needed

Our Magnesium Multi isn't just about magnesium—it's about creating a formula where ingredients work together:

At 100 capsules per bottle with flexible dosing (1-6 capsules daily), you're getting excellent value for a comprehensive magnesium formula.

Combined with sugar beet fibre for digestive support, vitamin C for immune and energy support, and complementary botanicals, our Magnesium Multi provides comprehensive nutritional support in a convenient, vegan-friendly format.

Whether you're an athlete, a busy professional, or simply someone who wants to support their overall wellness, consistent magnesium supplementation—along with a balanced diet and healthy lifestyle—can be a valuable part of your daily routine.

Quantity: 100 Capsules

This information is for educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before starting any new supplement regimen, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.