
Why Choose Vitadefence Soy Fibre Multi?
Meeting your protein, fibre, and micronutrient needs every day can be challenging—especially for those following plant-based or vegetarian lifestyles.
By E A

Meeting your protein, fibre, and micronutrient needs every day can be challenging—especially for those following plant-based or vegetarian lifestyles. Many protein powders focus only on protein, neglecting the equally important roles of dietary fibre, vitamins, and minerals in overall health and wellness.
Vitadefence Soy Fibre Multi goes beyond standard protein powders. It’s a vegan-friendly formula combining high-quality soy protein isolate, chicory root fibre, and a complete blend of essential vitamins and minerals. Lightly flavoured with vanilla and naturally sweetened with stevia leaf, it delivers powerful nutritional support with a smooth, great-tasting shake.
Whether you want to support muscle health, improve digestion, increase satiety for weight management, or simply strengthen daily nutrition, Soy Fibre Multi provides a convenient all-in-one solution.
Official Health Claims
Protein Contributes To:
-
Growth and maintenance of muscle mass
-
Maintenance of normal bones
Fibre Contributes To:
-
Support of healthy digestion and bowel function
-
Satiety and appetite control
Vitamins & Minerals Contribute To:
-
Immune System Function: Vitamin C, Vitamin D, Zinc, Selenium, Vitamin A, Vitamin B6, Folate, Vitamin B12
-
Energy Metabolism & Reduction of Fatigue: Vitamin C, Niacin, Riboflavin, Vitamin B12, Folate, Iron, Magnesium
-
Bone & Muscle Health: Vitamin D, Magnesium, Calcium, Protein
-
Skin, Hair & Nails: Biotin, Zinc, Vitamin C
-
Cognitive & Nervous System Function: Thiamine, Vitamin B6, B12, Magnesium, Iodine
-
Protection from Oxidative Stress: Vitamin E, Vitamin C, Zinc, Selenium, Copper
Nutritional Information
Per 25g Serving (1 scoop):
-
Energy: 87 kcal
-
Protein: 18g (36% RI)
-
Fat: 0.6g (<1% RI)
-
Carbohydrates: 1.1g (<1% RI) (of which sugars 0.2g)
-
Fibre: 2.6g
-
Salt: 0.45g (8% RI)
Vitamin & Mineral Blend (per 25g serving):
-
Vitamin A: 200µg (25% NRV)
-
Vitamin D: 3µg (60% NRV)
-
Vitamin E: 3mg (25% NRV)
-
Vitamin C: 20mg (25% NRV)
-
Thiamine (B1): 0.3mg (25% NRV)
-
Riboflavin (B2): 0.35mg (25% NRV)
-
Niacin (B3): 4mg (25% NRV)
-
Vitamin B6: 0.35mg (25% NRV)
-
Folic Acid: 50µg (25% NRV)
-
Vitamin B12: 0.63µg (25% NRV)
-
Calcium: 131mg (16% NRV)
-
Magnesium: 95mg (25% NRV)
-
Iron: 3.5mg (25% NRV)
-
Zinc: 2.5mg (25% NRV)
-
Copper: 0.25mg (25% NRV)
-
Selenium: 13.7µg (25% NRV)
-
Iodine: 37.5µg (25% NRV)
-
Potassium: 131mg (7% NRV)
-
Phosphorus: 131mg (19% NRV)
Ingredient Transparency
-
Soy Protein Isolate (Non-GMO) – 72% protein content
-
Chicory Root Fibre (Inulin) – Prebiotic fibre supporting digestive health
-
Vitamin & Mineral Blend: Includes essential micronutrients (see above)
-
Natural Vanilla Flavour
-
Sweetener: Steviol Glycosides (from Stevia Leaf)
-
Maltodextrin (small amount to stabilise blend)
Allergy Advice: Contains soy. Produced in a facility that also handles cereals, egg, milk, nuts, seeds, fish, crustaceans, and mustard.
Understanding the Key Ingredients
Soy Protein Isolate
Soy protein is one of the only plant proteins considered a complete protein, containing all nine essential amino acids. It’s easily digestible, cholesterol-free, and an excellent alternative to whey for vegans, vegetarians, or those with dairy intolerance.
Benefits include:
-
Supports lean muscle growth and repair
-
Aids satiety and weight management
-
Promotes heart health as part of a balanced diet
Chicory Root Fibre (Inulin)
A natural prebiotic fibre that nourishes beneficial gut bacteria, supports digestive health, and helps regulate bowel function. Fibre also slows digestion, prolonging satiety and stabilising blood sugar levels.
Multivitamin & Mineral Complex
A carefully balanced blend that supports immunity, energy, metabolism, bone strength, and skin health. This transforms Soy Fibre Multi into more than a protein shake—it’s a comprehensive daily nutrient support formula.
Stevia Leaf Extract
A natural, plant-based sweetener with zero calories, providing mild sweetness without blood sugar spikes.
The Benefits of Soy Fibre Multi
1. Vegan-Friendly Protein
A complete protein source without animal ingredients, ideal for vegans, vegetarians, and those avoiding dairy.
2. Digestive Health
Each serving delivers 2.6g of fibre plus prebiotics from chicory root, supporting gut health and microbiome balance.
3. Immune Support
Includes Vitamin C, Vitamin D, Zinc, and Selenium—key nutrients for year-round immune defence.
4. Weight Management
High in protein and fibre but low in sugar and calories, helping reduce appetite and support fat loss goals.
5. Energy & Performance
B vitamins, magnesium, and iron reduce fatigue and support normal energy metabolism.
6. Bone & Structural Support
Protein, calcium, magnesium, vitamin D, and phosphorus work together to maintain bone and muscle health.
How to Use
-
Dosage: Add 1 scoop (25g) to 200ml of water, soy milk, or your preferred liquid. Mix well.
-
When to Take:
-
Breakfast Boost: Start your day with protein and fibre.
-
Post-Workout: Aid muscle recovery with a vegan protein source.
-
Meal Replacement: Blend into smoothies with fruit and oats for a balanced shake.
-
Snack: Use between meals to reduce hunger and cravings.
-
Serving Range: 1–3 shakes per day, depending on lifestyle and protein needs.
Who Should Consider Soy Fibre Multi?
-
Vegans & Vegetarians – complete plant-based protein with added nutrients
-
Individuals with Dairy Intolerance – a clean alternative to whey protein
-
Busy Professionals – quick, nutritious shake for on-the-go lifestyles
-
Weight-Conscious Individuals – high satiety, low sugar, and nutrient-dense
-
Athletes & Active People – support recovery and maintain lean muscle
-
Older Adults – maintain muscle mass, bone health, and digestion
Safety & Allergen Information
-
Contains soy.
-
Free from dairy, lactose, and GMOs.
-
Suitable for vegans and vegetarians.
-
Food supplements should not replace a varied diet.
-
Consult a healthcare professional if pregnant, breastfeeding, or under medical treatment.
Quality & Manufacturing
-
✅ Suitable for Vegans
-
✅ Non-GMO
-
✅ Naturally flavoured & sweetened with stevia
-
✅ No artificial sweeteners or colours
-
✅ Blended & packed in the UK under GMP certification
Supply & Storage
-
300g Tub (12 servings at 25g each)
-
Consume within 3 months of opening
-
Store in a cool, dry place away from direct sunlight
-
Always reseal lid after use to maintain freshness
FAQs
Q: Is soy protein as effective as whey protein?Yes—soy is a complete protein with all essential amino acids. It’s slightly slower digesting than whey but equally effective for muscle repair.
Q: Does this shake contain added sugar?No—only naturally occurring sugars from ingredients. Sweetness comes from stevia.
Q: Is it safe for long-term use?Yes—it can be part of your daily nutrition routine long term.
Q: Can I mix it into food?Yes—it works well in smoothies, porridge, yoghurt, or baking.
Q: Will the fibre upset my stomach?Most people tolerate it well. If new to fibre supplements, start with 1 serving per day and increase gradually.
Lifestyle Tips for Best Results
-
Balanced Diet: Pair protein shakes with whole foods—legumes, grains, vegetables, fruits.
-
Exercise: Combine with strength and endurance training for maximum health benefits.
-
Hydration: Drink enough water to support digestion and fibre function.
-
Sleep: Rest is essential for recovery and muscle repair.
-
Consistency: Daily protein and micronutrient intake builds long-term health.
What Makes Vitadefence Soy Fibre Multi Unique?
-
All-in-one formula: Protein + fibre + vitamins & minerals
-
Vegan-friendly: 100% plant-based protein
-
Digestive health focus: Prebiotic fibre supports gut balance
-
Low sugar, low fat, low calorie: Nutrient-dense without excess calories
-
Micronutrient fortified: 25% NRV of key vitamins and minerals per serving
-
UK quality control: Blended and tested to GMP standards
Your Plant-Based Daily Nutrition Solution
With high-quality soy protein isolate, chicory fibre, and a full spectrum of vitamins and minerals, Vitadefence Soy Fibre Multi – Vanilla Flavour is more than just a shake. It’s a daily tool for strength, energy, digestion, and immunity—tailored for vegans, vegetarians, and anyone seeking a clean, nutrient-rich protein option.
Smooth, delicious, and naturally sweetened, it’s the smarter choice for everyday wellness.
This article is for informational purposes only and does not constitute medical advice. Vitadefence supplements are food supplements, not medicines. They should not be used as a substitute for a varied diet and a healthy lifestyle. Consult a healthcare professional if you are pregnant, breastfeeding, on medication, or have a medical condition.
More from the journal

Spirulina: The Original Superfood — Protein, B12, and Phycocyanin Antioxidant Power
9 min · Ingredients
Siberian Ginseng Benefits: Why This Adaptogen Is Different From Panax Ginseng
7 min · Ingredients